What does Aikido mean?
Aikido is a Japanese Martial Art, that can help with fitness level, confidence and mobility. The physical training in aikido is diverse, covering both general physical fitness and conditioning, as well as specific techniques. Because a substantial portion of any aikido curriculum consists of throws, beginners learn how to safely fall and roll. The specific techniques for attack include both strikes and grabs; the techniques for defense consist of throws and pins. After basic techniques are learned, students study freestyle defense against multiple opponents, and techniques with weapons.
Aikido is suitable for people of all gender and age, beginning from 6 years old, with no upper limit.
Our classes are every Sunday at 6 PM, it costs £6 per adult and it lasts for about 2 hours.